Is Bonne Maman Chocolate Filled Madeleines Low FODMAP?
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Ingredients
Butter, Wheat Flour, Chocolate and Hazelnut Filling 20% (Invert Sugar Syrup, Sweetened Condensed Milk, Chocolate 2.5% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithins), Chocolate 2.5% (Cocoa Mass, Sugar, Low-Fat Cocoa Powder), Cream, Hazelnut Paste 1.5%, Sweet Egg Yolk, Gelling Agent: Pectins, Natural Hazelnut Flavour), Sugar, Fresh Eggs 16%, Invert Sugar Syrup, Raising Agents: Sodium Carbonates and Citrates (Wheat), Starch, Natural Vanilla (contains Alcohol) and Hazelnut Flavours, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Also check for this product
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Bonne Maman Chocolate Filled Madeleines is available at 1 retailer
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