Is Bonne Maman Four Fruits Preserves 13 oz Jar Low FODMAP?
Description
Bonne Maman Four Fruits Preserves, in a 13 oz jar, is highly praised by consumers who love its taste. Many consider it the best jam they have ever tasted, thanks to its delicious variety of fruits. This product is known for its quality and is appreciated by those who enjoy a delightful spread for their breakfast or snack. With its combination of fruits, Bonne Maman Four Fruits Preserves offers a flavorful and enjoyable experience for jam enthusiasts.
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Why it's not low FODMAP
- cherries
- redcurrants
cherries
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Bonne Maman Four Fruits Preserves, in a 13 oz jar, is highly praised by consumers who love its taste. Many consider it the best jam they have ever tasted, thanks to its delicious variety of fruits. This product is known for its quality and is appreciated by those who enjoy a delightful spread for their breakfast or snack. With its combination of fruits, Bonne Maman Four Fruits Preserves offers a flavorful and enjoyable experience for jam enthusiasts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fruits (Cherries, Strawberries, Redcurrants, Raspberries), Sugar, Cane Sugar, Concentrated Lemon Juice, Fruit Pectin, Fruits (Cherries, Strawberries, Redcurrants, Raspberries), Fruit Pectin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Bonne Maman Four Fruits Preserves 13 oz Jar is available at 21 retailers
About this product
Jam · Spreadable