Is Bonne Maman - Strawberry Jam Low FODMAP?
Description
Bonne Maman strawberry jam is a popular product that is exported to over 100 countries. It is known for its great quality, as it consistently receives top ratings in taste tests. The jam is preservative-free and comes in a pack of 6, with each jar weighing 13 ounces. Customers appreciate the prompt shipping of this product.
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Description
Bonne Maman strawberry jam is a popular product that is exported to over 100 countries. It is known for its great quality, as it consistently receives top ratings in taste tests. The jam is preservative-free and comes in a pack of 6, with each jar weighing 13 ounces. Customers appreciate the prompt shipping of this product.
Ingredients
Strawberries, Sugar, Golden Sugar, Concentrated Lemon Juice, Fruit Pectin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.