Is Bonne Maman Strawberry Jam Low FODMAP?
Description
A classic fruit spread offering a bright, sweet-tart flavor and a thick, glossy texture with occasional soft fruit pieces; commonly spread on toast, croissants, and crackers, stirred into yogurt, or used in baking and glazing. Customer reviews often note consistent quality, noticeable fruit bits, and a balanced sweetness and reliability.
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Description
A classic fruit spread offering a bright, sweet-tart flavor and a thick, glossy texture with occasional soft fruit pieces; commonly spread on toast, croissants, and crackers, stirred into yogurt, or used in baking and glazing. Customer reviews often note consistent quality, noticeable fruit bits, and a balanced sweetness and reliability.
Ingredients
strawberries, sugar, golden sugar, concentrated lemon juice, pectin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.