Is Bonne Maman - Wild Blueberry Jam Vegetarian?
Description
Bright blueberry flavor with visible chunks and a thick, spreadable texture; commonly used on toast, scones, pastries, yogurt, and as a cheese accompaniment. Reviewers often note a homemade, authentic taste and pleasant chunky consistency, while some mention it can be slightly sweeter than expected and occasionally runnier in warm conditions.
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Description
Bright blueberry flavor with visible chunks and a thick, spreadable texture; commonly used on toast, scones, pastries, yogurt, and as a cheese accompaniment. Reviewers often note a homemade, authentic taste and pleasant chunky consistency, while some mention it can be slightly sweeter than expected and occasionally runnier in warm conditions.
Ingredients
Wild Blueberries, Sugar, Golden Sugar, Concentrated Lemon Juice, Fruit Pectin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.