No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Bonomi Lady Fingers Vanilla & Choco Flavor Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Sugar, Eggs O 26%, Cocoa Cream 5% (Water, Lean 25%, Glucose Syrup, Sugar, Sunflower Oil, : Potassium Sorbate), Raising Agents (Sodium Carbonate Acid, Ammonium Carbonate Acid), Glucose Syrup, Natural Flavouring, Salt

Check Bonomi Lady Fingers Vanilla & Choco Flavor against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Cookie · Piece

Flavor
VanillaChocolatey
Texture
SoftLight
Commonly used for
SnackingCoffee
Gluten Free? Bonomi Lady Fingers Vanilla & Choco Flavor | Spoonful