Is Boomerangs Foods Inc Boomerang's Classic Chicken Pie Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Description

Rich, savory pie offers a creamy, well-seasoned filling and a golden, flaky crust that yields a crisp bite and tender interior. Commonly served hot for family meals, casual dinners, or potlucks. Reviews cite reliable flavor and convenient reheating, also with occasional notes about uneven filling distribution and portion size concerns.

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Why it's not gluten free

unbleached untreated wheat flour
malted barley flour
naturally modified vital wheat gluten
food starch-modified
yeast extract
natural flavoring

unbleached untreated wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Sauce (Milk, Onions, Water, Food Starch-Modified, Vegetable Stock Base (Vegetables [Carrots, Onions, Tomatoes, Potatoes and Celery], Salt, Yeast Extract, Corn Starch, Corn Oil, Onion Powder, Sugar, Natural Flavoring, Lactic Acid), Sea Salt, Garlic Powder, Spice), Unbleached Untreated Wheat Flour, Water, Grilled Chicken** (Boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Salt), Margarine (PalmOil, PalmFractions, Canola Oil, Water, Salt, Permitted Plant Based Emulsifiers [Distilled Monoglycerides, Soya Lecithin], Butter Flavor (Plant Derived), Citric Acid, Antioxidant, Mixed Tocopherol [Soy-Derived], Vitamin A, Beta Carotene [Color]), Carrots, Peas, Celery, Palm Oil and Palm Fraction, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (Plant Derived).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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