Is Boost Complete Nutrition Drink Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
milk
modified milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Corn Syrup, Modified Milk Ingredients, Vegetable Oils (canola, High Oleic Sunflower, Corn), Cocoa, Soy Protein Isolate, Acacia Gum, Oligofructose, Inulin, Salt, Vitamins (vitamin A Palmitate, Beta-carotene, Vitamin D3, Dl-alpha-tocopheryl Acetate, Vitamin K1,ascorbic Acid, Sodium Ascorbate, Thiamine Hydrochloride, Riboflavin, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Biotin, Folic Acid, Cyanocobalamin, Choline Bitartrate), Minerals (potassium Citrate, Potassium Hydrate, Potassium Chloride, Tricalcium Phosphate, Dimagnesium Phosphate Trihydrate, Magnesium Chloride, Ferric Pyrophosphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Trichloride), Soy Lecithin, Carrageenan, Natural And Artificial Flavour, Dimethylpolysiloxane. Contains: Milk, Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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