Is Boost protien Vegan?


Ingredients
eau, protéine du lait, sucre, bitartrate), minerals (potassium citrate, magnesium phosphate, ferric phosphate, hydrochloride, biotin, folic acid, choline zinc sulphate, manganese sulphate, copper calcium pantothenate, pyridoxine sirop de mais, cacao, huiles végétales contains milk and soy. vitamine d3, acétate de dl-alpha - oleique et maïs), isolat de protéines de sova, (canola, tournesol à haute teneur en acide sel, vitamines (palmitate de vitamine a, tocophéryie ascorbate de sodium, acide ingredients: water, milk protein, sugar. corn syrup, cocoa, vegetable oils (canola, high oleic sunflower and corn), soy protein isolate, salt, vitartins (vitamin a palmitate, vitamin d3, dl-al ha-tocopheryl acetate, sodium ascorbate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, de thiamine,
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


