Is Boost Dairy Free?

Ingredients

Water, Sugars, Corn syrup, Sugar, Milk protein isolate, Vegetable oils, Soy protein isolate, Carrageenan, Dipotassium phosphate, Magnesium chloride, Tricalcium phosphate, Sodium ascorbate, Ascorbic acid, Choline chloride, DL-alpha-tocopheryl acetate, Niacinamide, Zinc sulfate, Calcium pantothenate, Manganese sulfate, Pyridoxine hydrochloride, Thiamine hydrochloride, Riboflavin, Vitamin A palmitate, Folic acid, Biotin, Potassium iodide, Sodium selenite, Phylloquinone, Vitamin D3, Cyanocobalamin, Natural and artificial flavors, Carrageenan, Soy lecithin, Dimethylpolysiloxane, Citric acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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