Is Boost Vegan?

Ingredients

Water, Sugars, Corn syrup, Sugar, Milk protein isolate, Vegetable oils, Soy protein isolate, Carrageenan, Dipotassium phosphate, Magnesium chloride, Tricalcium phosphate, Sodium ascorbate, Ascorbic acid, Choline chloride, DL-alpha-tocopheryl acetate, Niacinamide, Zinc sulfate, Calcium pantothenate, Manganese sulfate, Pyridoxine hydrochloride, Thiamine hydrochloride, Riboflavin, Vitamin A palmitate, Folic acid, Biotin, Potassium iodide, Sodium selenite, Phylloquinone, Vitamin D3, Cyanocobalamin, Natural and artificial flavors, Carrageenan, Soy lecithin, Dimethylpolysiloxane, Citric acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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