Is Boost Vegan?
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Ingredients
Cereal Extract, Malted Barley Extracted Solids, Sugar, Wheat Flour, Milk Solids, Minerals, Wheat Gluten, Natural Colour (Ins 150C), Acidity Regulators (Ins 501(Fi), Ins 500(F), Salt, Cocoa Powder, Vitamins, Soy Protein Isolate, Nature Identical Flavouring Substances, 0B Shop Honta:
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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