Is Booster Shot Wellness Shot 2oz, Turmeric & Astragulus Vegetarian?
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Ingredients
Ingredients: Orange Juice*, Carrot Juice*, Lemon Juice*, Turmeric Juice*, Astragalus Root Extract* (Grain Alcohol*, Distilled Water, Astragalus Root [Astragalus Mongholicus] *), Grapefruit Seed Extract (Glycerin, Purified Water, Grapefruit [Citrus Paradisi] Seed Extract, Natural Grapefruit Flavor), Oil of Oregano* (Extra Virgin Olive Oil*, Oraegano [Origanum Vulgare] Oil*)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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