Is Boots Vitamin Gummies Multivit Vegetarian?

Ingredients

Glucose Syrup, Sucrose, Water, Gelling Agent (Pectin), Apple Juice Concentrate, Acids (Citric Acid, Lactic Acid), Vitamin C, Acidity Regulator (Sodium Citrate), Strawberry Juice Concentrate, Blueberry Juice Concentrate, Flavours (Natural Blueberry Flavouring, Natural Strawberry Flavouring, Natural Raspberry Flavouring), Zinc Citrate, Vitamin E, Nicotinamide, Black Carrot Juice Concentrate, Glazing Agents (Vegetable Oil (Coconut Oil, Canola Oil), Carnauba Wax), Vitamin B12 (Cyanocobalamin), Sequestrant (Sodium Hexametaphosphate), Vitamin A (Retinyl Palmitate), Vitamin B6, Vitamin D3 (Cholecalciferol), Potassium Iodine, Biotin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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