Is Bosh! Margherita Pizza With Basil Dressing Low FODMAP?

Ingredients

Wheat Flour, Water, Tomato Purée (175% ) (tomato, Acidity Regulator: Citric Acid), Plant-based Cheese (11.9% ) (water, Potato Starch, Sunflower Oil Infused With Oregano, Sprouted Brown Rice, Salt, Potato Protein, Chickpea Flour, Garlic, Flavouring, Acidity Regulator: Lactic Acid), Sunflower Oil, Salt, Basil In Sunflower Oil (basil (0.5% ), Sunflower Oil, Salt, Antioxidant: Ascorbic Acid), Extra Virgin Olive Oil, Basil (0.5% ), Garlic Onion, Modified Rice Starch, Yeast, Spinach, Dried Wheat Sourdough (wheat Flour, Water), Maize Starch, Onion Powder, Oregano, Black Pepper, White Wine Vinegar (wine, Antioxidant: Potassium Metabisulphite), Concentrated Lemon Juice. Contains Wheat and Metabisulphite. It may also contain Soya and Mustard.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Whole