Is Bosh! Ultimate Chilli Alpha-Gal?

Ingredients

Cooked Rice (Water, White Rice, Wild Rice), Brown Cap Mushroom (12%), Tomato, Red Pepper, Green Pepper, Black Turtle Beans (6%), Red Kidney Beans (6%), Water, Onion, Sweetcorn, Celery, Red Wine, Extra Virgin Olive Oil, Garlic Purée, Tomato Purée, Soy Sauce (Water, Soybean, Salt, Alcohol), Spices (Cumin, Smoked Paprika, Chilli Powder, Black Pepper, Cinnamon), Red Chilli, Cornflour, Herbs (Coriander Leaf, Oregano, Bay Leaf), Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Demerara Sugar, Lime Zest, Salt, Cocoa Powder

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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