Is Botanas Wipos Cheddar Cheese Corn Baked Snacks, Cheddar Cheese Lactose Free?
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Why it's a maybe for lactose free
- cheddar artificial cheese flavor
- whey powder
cheddar artificial cheese flavor
Dietitian noteCheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CORN GRITS, VEGETABLE OIL (PALM OLEIN), MALTODEXTRIN, WHEY POWDER, SALT, GUAR GUM, MONOSODIUM GLUTAMATE, CHEDDAR ARTIFICIAL CHEESE FLAVOR (FD&C) YELLOW N°6, (FD&C) YELLOW N°6 ALUMINUM LAKE AND (FD&C) YELLOW N°5.
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