Is Bottlegreen Luscious Summer Raspberry Cordial 500ml Low FODMAP?

Description
Bright raspberry flavor with a glossy, syrupy texture that dilutes smoothly into water, sparkling drinks and cocktails. Commonly used as a cordial base, mixer or dessert drizzle. Customer feedback often notes concentrated fruitiness, easy mixing and consistent quality, while a minority mention sweetness levels and value considerations in online reviews.

Description
Bright raspberry flavor with a glossy, syrupy texture that dilutes smoothly into water, sparkling drinks and cocktails. Commonly used as a cordial base, mixer or dessert drizzle. Customer feedback often notes concentrated fruitiness, easy mixing and consistent quality, while a minority mention sweetness levels and value considerations in online reviews.
Ingredients
Sugar, Cotswold Spring Water, Fructose, Raspberry Juice from Concentrate (13%), Apple Juice from Concentrate (8%), Citric Acid, Natural Flavourings, Aronia Juice from Concentrate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


