No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bottlegreen Summer Raspberry Cordial Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bright raspberry flavor with a glossy, syrupy texture that dilutes smoothly into water, sparkling drinks and cocktails. Commonly used as a cordial base, mixer or dessert drizzle. Customer feedback often notes concentrated fruitiness, easy mixing and consistent quality, while a minority mention sweetness levels and value considerations in online reviews.

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Ingredients

Sugar, Cotswold Spring Water, Fructose, Raspberry Juice From Concentrate (13%), Apple Juice From Concentrate (8%), Citric Acid, Natural Flavourings, Aronia Juice from Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bottlegreen Summer Raspberry Cordial is available at 5 retailers

TescoAsdaMorrisonsOcadoWoolworths

About this product

Syrup · Bottle

Flavor
FruitySweetAcidic
Texture
DenseThick
Commonly used for
DrinkingCooking
Low FODMAP? Bottlegreen Summer Raspberry Cordial | Spoonful