Is BOU Classic Chicken & Noodle Soup Cups 1.8 oz Cups - Pack of 6 Low FODMAP?
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Ingredients
Tagliatelle Pasta (Ground Durum Wheat Semolina, Water, Egg Whites, Salt), Dehydrated Carrots, Dehydrated Corn, Maltodextrin (From Corn), Palm Oil, Corn Starch, Dehydrated Green And White Onions, Sea Salt, Yeast Extract, Rendered Chicken Fat, Dehydrated Vegetables (Cilantro, Red Bell Pepper, Onions), Natural Flavors, Dehydrated Cooked Chicken, Soy Lecithin, Turmeric, Contains: Soy, Egg, All Palm Oil Is Sustainable, Storage Instructions: Store In A Cool, Dry Place
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.