Is Bounce Choc Brownie Protein Ball GERD Friendly?
Why it's not GERD friendly
- cocoa beans
- fat-reduced cocoa powder
- cocoa mass
- cocoa butter
- dark chocolate
cocoa beans
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanut Paste (25%), Rice Syrup, Dark Chocolate (16%) (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavouring), Soy Protein Isolate (10%), Grape Juice Concentrate, Chicory Fibre, Rice Protein (5%), Soy Flour, Fat-reduced Cocoa Powder, Cocoa Beans, Almonds, Natural Flavouring, Tapioca Starch, Sea Salt, Calcium Carbonate, Guar Gum. Contains Soy, Almonds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Protein Bar · Nugget


