Is Bounce Choc Brownie Protein Ball Vegetarian?


Ingredients
Peanut Paste (25%), Rice Syrup, Dark Chocolate (16%) (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavouring), Soy Protein Isolate (10%), Grape Juice Concentrate, Chicory Fibre, Rice Protein (5%), Soy Flour, Fat-reduced Cocoa Powder, Cocoa Beans, Almonds, Natural Flavouring, Tapioca Starch, Sea Salt, Calcium Carbonate, Guar Gum. Contains Soy, Almonds.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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