Is Bounce Low Carb Keto Bar Choc Hazelnut Low FODMAP?

Ingredients

Nut Blend (organic Coconut, Australian Almonds 20%), Tapioca Soluble Fibre, Pea Protein (5%), Natural Chocolate Flavour (5%), Hazelnuts (4%), Sunflower Lecithin, Coconut Mct Oil (1%), Monk Fruit Extract, Natural Flavours, Himalayan Rock Salt. Contains: Hazelnuts, Tree Nuts (almonds, Hazelnuts). This Products Has Been Made On Equipment That Also Processes Peanuts, Other Tree Nuts, Milk, Soy And Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar