Is Bounce Natural Energy Ball Coconut Macadamia Protein 40g Low FODMAP?
Description
Sweet, nutty and slightly creamy, the bite-sized ball offers dense, chewy texture with occasional crunch, making it convenient on-the-go snack or workout accompaniment. Reviewers commonly note consistent flavor, portable single-serve sizing, and satisfying mouthfeel, while some often report it can be overly sweet or a bit heavy for smaller appetites.
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Description
Sweet, nutty and slightly creamy, the bite-sized ball offers dense, chewy texture with occasional crunch, making it convenient on-the-go snack or workout accompaniment. Reviewers commonly note consistent flavor, portable single-serve sizing, and satisfying mouthfeel, while some often report it can be overly sweet or a bit heavy for smaller appetites.
Ingredients
Agave Syrup, Cashew Nuts, Inulin (A Dietary Fibre), Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Whey Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate), Coconut, Rice Bran, Brown Rice Flour, Macadamia Nuts, Vegetable Gum (Guar), Natural Flavour, Safflower Oil, Vanilla Extract, Sea Salt, Mixed Tocopherols
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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