Is Bounty Chocolate Bar 56g GERD Friendly?

Description
A 56g candy bar offering a sweet, tropical flavor and contrasting textures: a firm outer coating surrounding a soft, moist center. Commonly eaten as a snack, dessert accompaniment, or portable treat. Reviewers often note enjoyable texture contrast and portability, while some cite excessive sweetness and occasional inconsistency in quality overall.
Why it's not GERD friendly
- a minimum of 25% cocoa solids
- cocoa mass
- cocoa butter
- milk chocolate
- milk chocolate 36
- milk solids
a minimum of 25% cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
A 56g candy bar offering a sweet, tropical flavor and contrasting textures: a firm outer coating surrounding a soft, moist center. Commonly eaten as a snack, dessert accompaniment, or portable treat. Reviewers often note enjoyable texture contrast and portability, while some cite excessive sweetness and occasional inconsistency in quality overall.
Ingredients
Sugar, Desiccated Coconut (Sulphites), Glucose Syrup,sup,1,/sup, (Sulphites), Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (471, Soy Lecithin), Humectant (Glycerol), Salt, Natural Flavours Bounty Contains Milk Chocolate 36% And Coconut 21%, Milk Chocolate Contains A Minimum Of 25% Cocoa Solids And 22% Milk Solids, 1 Sources Include Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Reviews
Celiac safe
At present the bar is suitable for celiacs as the ppm is at safe level. . However not safe for wheat allergy.
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Where to buy
Bounty Chocolate Bar 56g is available at 2 retailers
About this product
Candy · Bar


