Is Bourbon Every Burger Chocolate Biscuit 66g Low FODMAP?
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Ingredients
Wheat Flour, Sugar, Cacao Mass Whole Milk Powder, Palm Oil, Magarine (Soy Bean & Canola Oil, Skim Milk Powder, Salt), Rice Bran Oil, Butter, Lactose, Condensed Milk, Cocoa Butter, Eggs, Skim Milk Powder, Corn Starch, Whole Wheat Flour, Millet Puff, Sesame
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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