Is BOURBON PORK TENDERLOIN & VEGETABLES GARLIC, BROWN SUGAR, BLACK PEPPER SHEET PAN SEASONING MIX, BOURBON PORK TENDERLOIN & VEGETABLES Low FODMAP?
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Ingredients
INGREDIENTS: SPICES (INCLUDING MUSTARD SEED. BLACK PEPPER, PAPRIKA), SEA SALT, BROWN SUGAR, ONION, GARLIC, RED BELL PEPPER, CORN MALTODEXTRIN, HONEY, CALCIUM SILICATE (TO MAKE FREE FLOWING), CITRIC ACID, BOURBON WHISKEY & NATURAL FLAVOR (INCLUDING HICKORY SMOKE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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