Is Bowl & Basket Condensed Cream of Chicken Soup, 10.5 Oz Low FODMAP?

Ingredients

CHICKEN STOCK, MODIFIED FOOD STARCH, WHEAT FLOUR, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), SOYBEAN OIL, CHICKEN FAT, CONTAINS LESS THAN 2% OF: CREAM, SALT, WHEY, SOY PROTEIN CONCENTRATE, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, YEAST EXTRACT, FLAVORING, SEA SALT, POTASSIUM CHLORIDE, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE (FOR COLOR)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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