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Is Bowl & Basket Filled With Ricotta & Romano Cheeses Cheese Ravioli Dairy Free?

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Ingredients

DOUGH INGREDIENTS: ENRICHED DURUM AND SEMOLINA FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED WHOLE EGGS, WATER, CORN FLOUR, CANOLA OIL, TURMERIC, FILLING INGREDIENTS: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR AND SALT), POTATO FLAKES (MONO DIGLYCERIDES, DEHYDRATED POTATOES, ASCORBIC ACID, CITRIC ACID), PASTEURIZED CREAM, FOOD STARCH (MADE FROM NON-GMO TAPIOCA), ROMANO CHEESE (PASTEURIZED SHEEP'S AND/OR COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SALT, CHEESE STABILIZER (MALTODEXTRIN, XANTHAN GUM), SPICES, PECTIN, PARSLEY

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Bowl & Basket Filled With Ricotta & Romano Cheeses Cheese Ravioli | Spoonful