Is Bowl & Basket Lobster Bisque Low FODMAP?

Ingredients

r white pepper, thyme, bay leaves, marjoram), light cream (milk, cream), butier eam salt), wheat flour, water, lobster stock (lobster, salt, cod), tomato puree tes salt, naturally derived citric acid), sugar, lobster meat, sherry wine (contains ftes rice starch, lobster meat (lobster meat, salt), sea salt, clam concentrate concentrated clam broth, salt), white pepper. contains: fish, milk, shellfish, wheat. kowl&basket is trademarked and

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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