Is Bowl Noodle Soup, Kimchi Flavour Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
lecithin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Emulsified Oil (Sunflower Seed Oil, Lecithin (Soy)), Vegetable Extract (Garlic, Onion), Alkaline Agent (Potassium Carbonate, Sodium Carbonate, Sodium Phosphate), Guar Gum, Canola Oil Soup Base: Salt, Monosodium Glutamate, Kimchi Powder (Napa Cabbage Red Pepper, Salt Garlic, Ginger), Soy Sauce Powder (Soy, Wheat, Salt), Sugar, Red Pepper Powder, Soybean Powder, Black Pepper Powder, Oleoresin Paprika, Spicy Oil Corn Oil, Capsicum, Oleoresin Capsicum Flakes : Dried Carrot, Dried Green Onion : Soy Wheat May Contain: Peanut, Tree Nuts, Sesame, Milk, Eggs, Fish, Crustaceans, Shellfish, Gluten, Mustard Sulphites

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.