Is Bowl Noodles, Spicy Chicken Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy oil
textured soy protein soy flour
soy
powdered soybeans
hydrolyzed soy protein

soy oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less Than 2% Of: Artificial Flavor, Powdered Beef Extract, Powdered Beef Fat, Powdered Beef Stock, Powdered Black Pepper, Calcium Phosphate, Powdered Chicken Broth, Powdered Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dehydrated Vegetables (Carrot, Green Onion), Powdered Garlic, Powdered Ginger, Gum Arabic, Hydrolyzed Soy Protein, Lecithin (Soy), Malic Acid, Maltodextrin, Modified Corn Starch, Powdered Mushroom Extract, Natural Flavors, Powdered Onion, Potassium Carbonate, Powdered Red Chili Pepper, Riboflavin (Color), Powdered Rice, Powdered Sand Lance Concentrate, Powdered Seaweed Extract, Sodium Carbonate, Sodium Phosphates, Powdered Soybeans, Spices, Sugar, Tapioca Starch, Textured Soy Protein Soy Flour, Soy Oil, Yeast Extract, Hydrolyzed Corn Protein, Natural Flavor, Disodium

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