Is Boysenberry Shortbread Dairy Free?

Ingredients

enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, margarine, palm oil, soybean oil, water, salt, mono and diglycerides, soy lecithin, vitamin A palmitate, artificial flavor, vitamin D, beta carotene, sugar, boysenberry topping, high fructose corn syrup, boysenberries, apple powder, natural flavor, pectin, citric acid, calcium chloride, sodium benzoate, eggs, natural and artificial flavor, salt, red 40, blue 1

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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