Is Brace's Moltia Malted Bloomer With Added Sourdough Vegan?

Ingredients

Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Bran, Yeast, Malted Wheat, Malted Wheat Flakes, Malted Barley Flour, Wheat Gluten, Durum Wheat Sourdough, Salt, Vegetable Oil (palm Oil, Palm Fractions, Rapeseed), Soya Flour, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Preservatives: Calcium Proprionate, Flour Treatment Agent: Ascorbic Acid. Contains Wheat, Barley, Soya.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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