Is Brach's® Sugar Free Gummy Bears Low FODMAP?

Ingredients

Maltitol, Gelatin, Citric Acid, Apple Juice From Concentrate, Sodium Citrate, Natural And Artificial Flavors, Coconut Oil, Carnauba Wax, Red 40, Yellow 5, Blue 1,Warning: Consumption May Cause Stomach Discomfort, Laxative Effect, Individual Tolerance Will Vary, We Suggest Starting With A One-fourth Serving Or Less,adds A Trivial Amount Of Sugar, This Product Was Manufactured In A Facility Where Milk, Eggs, Almonds, Coconut, Peanuts And Soy Are Used In The Production Of Other Products

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Brach's® Sugar Free Gummy Bears is available at 5 retailers

About this product

Candy · Candy Piece