Is Brad's Naturals Ranch Tortilla Chips, 8 Oz Dairy Free?
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Ingredients
ORGANIC STONEGROUND CORN, SUNFLOWER AND/OR CORN OIL, RANCH SEASONING (MALTODEXTRIN, SALT, GARLIC POWDER, WHEY, TOMATO POWDER, DEXTROSE, BUTTERMILK, SKIM MILK, NATURAL FLAVORS, SUGAR, SPICES, ONION POWDER, WHEY PROTEIN CONCENTRATE, CITRIC ACID, MALIC ACID, CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], YEAST EXTRACT, BUTTER, TURMERIC OLEORESIN [COLOR]), CORN BRAN, ANNATTO
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.