This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Brady Family Crumbed Ham 12 Slices 2 x 80g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Irish Pork, Salt, 2% Crumb Dressing (Crumb ( Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Paprika, Salt, Yeast), Pork Gelatine), Stabilisers: Triphosphates, Polyphosphates, Sugar, Preservatives: Sodium Nitrite, Potassium Nitrate, Antioxidant: Sodium Ascorbate, Yeast Extract, 115g of Raw Pork per 100g of finished product

Check Brady Family Crumbed Ham 12 Slices 2 x 80g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Slice

Flavor
SaltySavoryMeaty
Texture
Crunchy
Commonly used for
SandwichLunchSnacking
Low FODMAP? Brady Family Crumbed Ham 12 Slices 2 x 80g | Spoonful