Is Uncured Black Forest Ham Ultra-Thin Deli Slices - 9oz - Good & Gather™ Low FODMAP?
Description
Smoky, mildly sweet flavor with a delicate, paper-thin texture that folds easily without tearing. Commonly layered in sandwiches, rolled for wraps, placed on charcuterie boards, or warmed briefly for hot melts. Reviewers note consistent slice thinness, convenient packaging, and good value, while a few consumers mention preference for thicker cuts.
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Description
Smoky, mildly sweet flavor with a delicate, paper-thin texture that folds easily without tearing. Commonly layered in sandwiches, rolled for wraps, placed on charcuterie boards, or warmed briefly for hot melts. Reviewers note consistent slice thinness, convenient packaging, and good value, while a few consumers mention preference for thicker cuts.
Ingredients
Pork, Water, Vinegar‡, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Phosphates, Natural Flavoring (Celery Powder‡), Sea Salt‡. ‡To Preserve Quality.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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