Is Bragg Nutritional Yeast Seasoning, 4.5 Oz (Pack Of 3) Vegan?

Ingredients

Dry Yeast Niacin (B3), Pyridoxine Hci (B6), Riboflavin (B2), Thiamin Hci (B1), Folic Acid, Vitamin B12,this Product Contain No Salt, Sugar, No Egg, Milk, Gluten, Wheat, Corn, No Starch, Soy Animal Derivatives, No Artificial Colors, No Candida Albicans Yeast Or Brewery By-products As In Brewer's Yeast

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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