Is Bragg Refreshers Apple Cider Vinegar, Organic, Apple Cinnamon, Prebiotic Low FODMAP?
Description
Fruity sweetness with warm spice and a mild tang; liquid ranges from clear to slightly cloudy with a smooth, light mouthfeel. Commonly diluted into beverages, used in dressings, marinades, and cocktail mixers. Reviewers describe a gentler, aromatic profile than standard options, though a minority find it overly sweet, occasionally so.
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Why it's not low FODMAP
- apple essence
- organic apple juice
apple essence
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Fruity sweetness with warm spice and a mild tang; liquid ranges from clear to slightly cloudy with a smooth, light mouthfeel. Commonly diluted into beverages, used in dressings, marinades, and cocktail mixers. Reviewers describe a gentler, aromatic profile than standard options, though a minority find it overly sweet, occasionally so.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Apple Juice, Organic Apple Cider Vinegar, Organic Cinnamon Extract, Apple Essence, Organic Apple Flavor, Organic Cinnamon, Organic Monk Fruit Extract, Stevia Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bragg Refreshers Apple Cider Vinegar, Organic, Apple Cinnamon, Prebiotic is available at 14 retailers
About this product
Beverage · Bottle, Liquid