Is Bramble Foods Orange & Whisky Thick Cut Marmalade 340G Dairy Free?
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Ingredients
Sugar, Oran Es Preiljdifngu41it8r,g A Refrigerator And Consume Within One Month, Serving Suggestion: Delicious On Hot Buttered Toast, Best End: Nov 2019 161110 Nutrition Information: Typical Values Per 1000 Energy (Kj/kcal), Fat Of Which Saturates, Carbohydrate 680, Which Sugars 61, Gprotein 04G, Sall 340G - 120Z 5 060172 430864
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.