Is Bramble Foods Orange & Whisky Thick Cut Marmalade 340G Gluten Free?
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Ingredients
Sugar, Oran Es Preiljdifngu41it8r,g A Refrigerator And Consume Within One Month, Serving Suggestion: Delicious On Hot Buttered Toast, Best End: Nov 2019 161110 Nutrition Information: Typical Values Per 1000 Energy (Kj/kcal), Fat Of Which Saturates, Carbohydrate 680, Which Sugars 61, Gprotein 04G, Sall 340G - 120Z 5 060172 430864
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.