Is Bramble Foods Orange & Whisky Thick Cut Marmalade 340G Vegan?
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Ingredients
Sugar, Oran Es Preiljdifngu41it8r,g A Refrigerator And Consume Within One Month, Serving Suggestion: Delicious On Hot Buttered Toast, Best End: Nov 2019 161110 Nutrition Information: Typical Values Per 1000 Energy (Kj/kcal), Fat Of Which Saturates, Carbohydrate 680, Which Sugars 61, Gprotein 04G, Sall 340G - 120Z 5 060172 430864
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.