No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bramwells Classic BBQ Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Balanced sweet-smoky and tangy flavor with a thick, glossy, pourable texture that clings to foods. Commonly used as a glaze, marinade, dipping sauce, or burger and pulled-meat topping. Customer feedback often highlights its versatility and approachable flavor, though some reviewers describe it as milder or sweeter than expected in reviews.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Tomato Paste, Sugar, Spirit Vinegar, Molasses, Modified Maize Starch, Salt, Smoke Flavouring, Stabiliser: Xanthan Gum, Spices, Garlic Powder, Onion Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle, Liquid

Flavor
SweetSmokyTangySavory
Texture
Gooey
Commonly used for
DippingMarinadingGrillingCooking
Low FODMAP? Bramwells Classic BBQ Sauce | Spoonful