Is Bramwells Korean Style Chilli Mayo Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper
paprika flakes
modified potato starch
chilli peppers
chilli sauce
tomato paste

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rapeseed Oil, Water, Sugar, Spirit Vinegar, Blended Grain Vinegar (water, Distilled Alcohol, Corn, Rice, Rice Extract, Salt), Tomato Paste, Modified Maize Starch, Chilli Sauce (chilli Peppers, Water, Sugar, Garlic, Salt, Acids: Acetic Acid, Citric Acid; Sunflower Oil, Stabiliser: Xanthan Gum), Modified Potato Starch, Maize Starch, Salt, Concentrated Onion Juice, Colour: Plain Caramel; Paprika Flakes, Cayenne Pepper, Dried Basil, Ground Coriander Seeds, Ground Cumin, Smoked Dextrose, Stabiliser: Guar Gum; Dried Oregano, Flavouring.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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