Is Bramwells Malt Vinegar With Shaker Low FODMAP?
Description
Dark, tangy malt vinegar offers a sharp, robust flavor and thin, watery texture that seasons foods evenly. Commonly used on fish-and-chips, fries, salads, and for pickling, it dispenses from a perforated shaker top. Reviewers frequently note convenient packaging, consistent acidity, and strong aroma, with occasional comments about cap cleanliness issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- barley malt extract
- barley malt vinegar
barley malt extract
Dietitian noteMalted barley flour is untested. But barley is high in FODMAPs due to excess fructan and GOS. While we recommended that you avoid barley, you may want to consider testing your tolerance with a small portion of malted barley flour when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Dark, tangy malt vinegar offers a sharp, robust flavor and thin, watery texture that seasons foods evenly. Commonly used on fish-and-chips, fries, salads, and for pickling, it dispenses from a perforated shaker top. Reviewers frequently note convenient packaging, consistent acidity, and strong aroma, with occasional comments about cap cleanliness issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Barley Malt Vinegar, Barley Malt Extract. Contains: Barley.
Check Bramwells Malt Vinegar With Shaker against your own diets in the app.
Take it with you
Scan to open Bramwells Malt Vinegar With Shaker in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz
Alexia Sweet Potato Fries with Sea Salt, Non-GMO Ingredients, 20 oz (Frozen)
CHEEZE LOVER'S WITH MOZZARELLA & CHEDDAR STYLE SHREDS THIN CRUST GLUTEN-FREE PIZZA, CHEEZE LOVER'S
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Cinnamon Chex Cereal Rice Sweetened With Real Cinnamon Gluten Free - 12 Oz
About this product
Condiment · Bottle, Liquid