Is Bramwells Malt Vinegar With Shaker Low FODMAP?
Description
Dark, tangy malt vinegar offers a sharp, robust flavor and thin, watery texture that seasons foods evenly. Commonly used on fish-and-chips, fries, salads, and for pickling, it dispenses from a perforated shaker top. Reviewers frequently note convenient packaging, consistent acidity, and strong aroma, with occasional comments about cap cleanliness issues.
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Description
Dark, tangy malt vinegar offers a sharp, robust flavor and thin, watery texture that seasons foods evenly. Commonly used on fish-and-chips, fries, salads, and for pickling, it dispenses from a perforated shaker top. Reviewers frequently note convenient packaging, consistent acidity, and strong aroma, with occasional comments about cap cleanliness issues.
Ingredients
Water, Barley Malt Vinegar, Barley Malt Extract. Contains: Barley.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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