Is BRAMWELLS SUMMERvibes KOREAN STYLE EGETARIAN BBQ S Low FODMAP?

Ingredients

Water, Demerara Sugar, Tomato Past SOY SAUCE (7%) (Water, Soya Beans, Salt, Spirit Vineg Rice Vinegar, RED MISO PASTE (59%) [Soya Beans, Sugar, Water Salt Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)], GOCHUJANG STYLE PASTE (496) (Fermented Red Chilli Purée, Rice Flour, Red Chill, White Wine Vinegar, Sugar, Salt, Water, Soya Beans, Glucose Syrup, Rice Wine, Yeast Extract (Barley), Wheat Flour, Acidity Regulator: Citric Acid; Sunflower Oil), Rapeseed Oil, Ginger Purée, Modified Maize Starch, Colour: Plain Caramel; Onion Powder, Chilli Flakes, Flavouring, Cane Molasses, Ground Black Pepper, Chilli Powder. ALLERGY ADVICE:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Sauce · Bottle