Is BRAMWELLS x12 CK BEEF STOCK CUBES GLUTEN FREE NO A Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salt, Palm Oil, Corn Starch, Yeast Extract, BEEF EXTRACT (4%), Sugar, Natural Flavourings, Colour: Plain Caramel; Dried Parsley, Dried Carrot, Onion Extract, Carrot Extract, Antioxidant: Extracts of Rosemary. ALLERGY ADVICE: May contain celery, crustaceans, egg, fish and soya. No artificial colours, flavourings or preservatives. NUTRITION This pack contains 12 stock cubes. TYPICAL VALUES Per 100ml Per stock cube (made up as directed) (450ml) Energy 27kJ/
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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