This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Branch Black Jelly Bird Eggs Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Small speckled candy delivers a firm yet yielding jelly chew with a concentrated sweet-tart flavor profile commonly described as bold and fruity. Consumers report using them as bite-sized snacks, confectionery additions for parties, cake and dessert decoration, candy bowls, and novelty gifts; review themes note distinctive appearance and satisfying chew.

Ingredients

Sugar, Corn Syrup, Modified Food Starch (corn), Cornstarch, Natural And Artificial Flavors, Carnauba Wax, Confectioner's Glaze (shellac), White Mineral Oil, Beeswax, Red 40, Blue 1, Yellow 6, Yellow 5. This Product Was Manufactured In A Facility Where Milk, Eggs, Tree Nuts, Peanuts, Soy And Wheat Are Used In The Production Of The Products.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Branch Black Jelly Bird Eggs | Spoonful