Is Braswells Dressing Gourmet Creamy Vidalia Onion - 12 Fl. Oz. Vegetarian?

Ingredients

Cane Sugar, Soybean Oil, Water, Apple Cider Vinegar, Distilled Vinegar, Superior Mustard (Vinegar, Mustard Seed, Water), Vidalia Onion, Salt, Dehydrated Shallots, Poppy Seeds, Xanthan Gum, Celery Seeds, Edta, Erythorbic Acid And With Less Than 1/10 Of 1% Of Potassium Sorbate Added As A , 1,27% Vidalia Onion By Weight

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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